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Equity Series Workshop
Join us for a group discussion on supporting health at work, led by Carrie Hirdes, followed by a session of desk-format meditation and sound healing by local yogi Lesley Monroy
Women’s health challenges are often treated as private issues, limiting transparency, empathy, and meaningful support. The 2026 Equity Series brings these experiences to the forefront to highlight how individuals and leaders can reshape workplaces to better reflect the realities of women’s lives.
This workshop aims to help participants in grounding their lived experiences within the broader context of workplace wellbeing and equipping attendees with practices that provide relief during times of high-stress.
Part I
Chaplain Carrie Hirdes (Memorial Hermann Hospital) will lead participants to discuss current hot topics such as burnout, unconscious biases, and the responsibilities businesses and leaders have to the health of their employees. In addition, the group will discuss their individual perspectives and what responsibilities we have to ourselves to maintain personal health and goals.
Part II
Lesley Monroy will guide participants through one hour of a combination of sound healing and meditation that focuses on personal reflection. This session will be a “desk-format” meditation that provides an avenue to acknowledge anxiety and reduce mental noise in a proactive way.
LESLEY MONROY – Yoga Teacher
Yoga has been an integral part of my life for over two decades, and as I transitioned from practitioner to instructor over the past six years, I have maintained my commitment as a lifelong student of this discipline. I am grateful to hold three yoga certifications and am eagerly pursuing further education to enhance my ability to serve you better. My approach is centered on fostering deep, trusting relationships with my students, providing a safe space where transformation can occur. This trust enables us to explore the physical and emotional benefits of yoga together, helping each individual feel more connected, loved, and grounded.
Outside of the studio, my life is joyfully simple, shared with my husband and three beloved pets. I am an avid camper and an enthusiastic plant caretaker, with aspirations to explore all of America’s national parks.
AIA Credit: 2.0 LU
- Online registration closes Wednesday, March 4, end of day
- A minimum of 3 days’ notice is required to receive a full refund if you need to cancel your reservation. Registration is transferable.
- Space is limited
THANK YOU TO OUR SPONSORS!
Equity Panel Discussion & Workshop
Interested in Sponsorship?
Please consider becoming a sponsor of the Equity Series Panel Discussion & Workshop. A portion of the proceeds from this event will be donated to Architecture Center Houston’s Women in Architecture Professional Development Fund. This newly established fund supports WiA’s grant and scholarship initiatives, championing the advancement of women in the architecture, design and construction industries of Southeast Texas. Click here for more information.
