HXD Week: The Power of Brain Health in Workplace Wellbeing

In an era where productivity, innovation, and resilience are the keys to success, the state of our brains, our cognitive function, mental clarity, and emotional well-being play a crucial role in how we perform at work. Yet, in the hustle of deadlines, meetings, and constant digital demands, we often neglect the very organ that drives our success: the brain. What if we told you that small, science-backed changes in your daily routine could boost your focus, reduce stress, and enhance overall job satisfaction? Imagine a workplace where mental fatigue is minimized, creativity flows naturally, and employees thrive, not just survive. This session will dive into a topic that affects every aspect of our professional and personal lives: brain health and workplace wellbeing. Building on the research shared by one of the facilitators at the United Nations European Brain Health Summit, we’ll explore the neuroscience behind optimal brain health, practical strategies to enhance cognitive function, and how organizations can design and foster an environment that supports mental well-being. By the end, the audience will have actionable insights & sited examples to not only improve their own performance but also contribute to a healthier, more productive workplace.

Eligible for AIA credit: 1.0 HSW/LU

Speaker:
Julie Gauthier, IIDA, RID, LEED AP
Associate Principal, Workplace, Houston
Perkins&Will

Workplace Practice Lead at the Houston Studio of Perkins&Will, Julie embraces beauty and function in all aspects of her role as an interior designer. Every day, she is driven by conceptualizing client-focused, functional, and healthy environments that are built upon communication, strategic programming, and a passion for creating spaces that inspire. Julie also pairs her design practice with advisory services, having championed new initiatives for workplace strategy, design for wellbeing, sustainability tracking, and change management. 

Catered lunch will be provided.

Parking:
Please input the address for 900 Fannin into your GPS and it will take you straight to the parking garage. If you use 1001 McKinney, you will have trouble locating it. You will pull a parking ticket upon entry and use the same ticket to exit. You may park in any unreserved space on the 5th floor and above. Note that our garage is marked for 1001 McKinney at the entrance. We are not at the McKinney Place parking garage. Thank you, and we look forward to your visit at the Perkins&Will Houston Studio! Please bring your parking ticket inside with you for validation. Feel free to call the front desk at 713-366-4000 if you need assistance.